Sophie has over 9 years of clinical experience in the remedial massage field
and coupled with her vast knowledge of anatomy and physiology, gained from her Diploma of Health Sciences, allows her to contribute to delivering excellence in total body rehabilitation with the rest of our Physio Mechanics team.
Massage therapy has so many benefits including:
- improved circulation
by improved bloodflow to muscles, joints and ligaments.
- improved lymphatic drainage
by flushing out toxins from lymphoedema, oedema or swelling post injury or surgery, or periods of immobilisation, or post possible cancer treatments that damage your lymphatic system.
- injury prevention and enhancing sports performance
by loosening muscles so they can work in their optimal range, improving any inefficiencies and promoting increased flexibility.
- relaxation and stress relief
by releasing endorphins, having some quiet time and releasing tension in resultant areas.
We believe massage is a very underrated service and should be utilised not only for those with injuries, aches or pains, but by everyone, from the sedentary office workers hunched over their desk all day, the keen gym goers or sportsman who regularly tighten up their muscles and likely stretch less than they should, to the busy general public who likely hold onto their stresses and don’t prioritise themselves as much as they should. So book yours today.
Our Promise To You
We get to the source of your symptoms
and treat the cause through a multidisciplinary approach. This prevents reoccurences and provides long term prevention, rather than just treating the symptoms alone
Long opening hours.
We realise everyone has busy schedules and we don’t want this to get in the way of getting yourself fit, healthy and injury free, so we open 6 days a week outside of business hours.
100% satisfaction guarantee.
At Physio Mechanics, we stand by our service and expertise of all our staff. We believe that after your first assessment and treatment, you will truly be satisfied with your experience, if not it will be free of charge.
You are individual, we recognize this
and tailor a treatment plan specific to you. Everyone has different injuries, symptoms and goals, therefore we provide individualised treatment.
Book an appointment today
and experience first hand why
we are so different from any
other physiotherapy clinic.