Chiropractic Care

Chiropractic care focuses on the relationship between your spine and nervous system, ensuring your body functions at its best. Every movement, sensation, and function in your body relies on a healthy nervous system, which runs through the spine.

Everyday activities, injuries, poor posture, and even stress can cause spinal joints to lose their normal movement, leading to stiffness, discomfort, and reduced function. Over time, this can contribute to long-term wear and tear, affecting your mobility and overall well-being.

Our highly skilled chiropractors, Andrew Billingham (Karaka) and Jens Duehr (Pukekohe), specialize in identifying and correcting these dysfunctions, helping to restore movement, relieve pain, and optimize spinal health.

Through precise, hands-on adjustments and expert guidance, they’ll help you regain mobility, improve posture, and prevent recurring issues. You’ll also receive practical tools such as tailored exercises, posture corrections, and movement strategies to maintain long-term spinal health.

What to Expect

During your first visit, we take the time to fully assess your spinal health and understand your symptoms, lifestyle, and goals. By the end of your session, you’ll have:
✔ A clear diagnosis with a thorough explanation of your spinal health
✔ A personalized treatment plan designed for immediate relief and long-term correction
✔ Guidance on how to maintain spinal health and prevent future issues

Our Approach

Your individualized chiropractic care plan may include:
🔹 Gentle spinal adjustments to restore movement and relieve pressure on nerves
🔹 Soft tissue techniques & joint mobilization to reduce tension and stiffness
🔹 Postural correction strategies to improve spinal alignment and daily movement patterns
🔹 Strengthening & mobility exercises to support long-term spinal health
🔹 Lifestyle & ergonomic advice to prevent recurring issues and enhance overall well-being

Why Choose Us?

With decades of combined experience, Andrew and Jens are dedicated to providing safe, effective, and evidence-based chiropractic care. They empower you with knowledge and strategies so you can stay in control of your spinal health.